Jan 28, 2021
Today is a big ol' warm hug of an episode, with a big ol' warm hug of a person, Sophie Cliff The Joyful Coach. At a time when we could all do with a bit more joy in our lives, we chat what it means, some sustainable ways to find it, and how to prioritise it. We also ask Sophie for her insightful thoughts on our old...
Jan 21, 2021
New artwork who dis?!
We're bringing something slightly different to you with this episode, team, but we hope you'll love it equally! This week, we're having a pretty honest, warm and open conversation announcing some exciting changes to the way we do the podcast; and we wanted to let you in on not only what they're...
Jan 14, 2021
HAPPY NEW YEAR! Now, we wanted to kick 2021 off with an episode that signified the new start, but didn't ram it down our throats in a way that none of us have time or need for. Enter Jazz, founder and chief babe at Babes on Waves, who walked us through her approach to goalsetting. Remarkable in its approach...